Out of my M&P9c here's what I use with chrono results:
6.5 grains Power Pistol
Rainier 124 gr HP
Winchester Standard Small Pistol Primer
Federal cases
1187 fps, Extreme Spread 31fps
Out of the same gun the Speer 124 grain Gold Dot NON PLUS P chronos
1048 fps, Extreme Spread 46 fps
This factory load tested in gallon jugs of water passed through 3 jugs and was captured in the fourth. Here's a picture of the recovered bullet. Expanded to .564 inch.
