Thread: If you ever have to take a cardiac stress test
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Old 02-24-2012, 04:19 PM
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Doug M. Doug M. is offline
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205? Good lord.

I train hard; not as much as I used to, but more than most 52 YO office dweebs. I try to get at least 4 sessions of 40+ minutes of hard cardio weekly, plus weights. An hour a day at least 5 days of cardio, plus weights, is much better. Had two stress tests for reasons that turned out not to be my ticker, passed them well.

It's the only body we get, and I plan to stay here and be a pain in the tush to people who need it as long as I can.
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