The reloading manual should have that info in it. Or look for manuals that do cover it. If I remember right (and I could be wrong),you might want to stay under 3200 fps. But do your research first. I'm "old school" and could be wrong. I'm sure some one will pop in with some better answers and help.

There also is a great re-loading section in this forum that would be more than happy to help you get on the right track.

Good luck and stay safe.