My 4th day - eating good. I'm holding at 126. Morn. hours are high but protein in am is going from 180 to 126. Tomorrow i start the gym. just going to walk for 1/2 hour in am and then going back with the wife at 6 pm. She has been going for 6 years and has been paying $360 a year for me and i been there only 3 times in 6 years. I have to start going now,no more laying around the house and going to the gun range. I will get to see all these men that are hitting on my wife. So i'm told.lol
Can i carry when working out. ?????