Quote:
Originally Posted by S&W357
When i took my sugar after the gym is was high 180. I had dinner and took it 2 hours after. 107 -took it again 105. It's been like that. if i don't eat something---numbers go up fast. but when i eat -numbers go down. Lots i have to learn yet.. It seems that protein -lowers my sugar
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Your sugar goes up when you don't eat because the liver
"says hey we need more sugar in the body" and produces
more glucose. Goes down after eating because the liver
sees no reason to produce anymore glucose.....takes time
to work it all out. Good Luck