In my 45 Shield I carry 160 grain Barnes TAC-XP handloads loaded to +P specs from Barnes. This is an all copper bullet which is almost identical in length to a conventional 230 grain hollow point but much faster. I know it is a more expensive bullet but then what is your life worth. The recoil is very low with this load in fact almost comparable to a 124 grain +P+ out of a 9mm.

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