Quote:
Originally Posted by berudd
It feels fine while Im walking around and even driving but the next day I have a cramp in my right butt cheek and down the back of my leg.
Just wondering if anyone else has had a similar experience and how you resolved it.
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I'd urge you to stop doing this immediately. I'm not a doctor, but it sounds to me like you're irritating the sciatic nerve that originates in your lower back and goes down across your butt and down the leg.
I'm sitting here with a heating pad on my back, 14 months after whatever I did that caused sciatica.
Maybe appendix carry will work for you, maybe you just won't be able to carry anything on the belt at all. You do not want a chronic sciatica issue.