We live in a "starter" neighborhood. My sister in law used to think we were paranoid, because we try to maintain security measures. She would leave her car and house unlocked (they live across the street). She just got her Master's degree in psychology, for social work. Once she started getting to know some of the sketchier folks in our area, she suddenly followed our lead.

Our threat level is pretty low, honestly. We live in a religious community in a religious state. Things do happen everywhere.

One thing I try to stay on top of is fitness. I'm in better shape now than when I was active duty. It's reduced my stress and improved my quality of life immensely. I'm hoping it will serve me well, in the unlikely event of your scenario.

Thanks for the excellent reminders!