Heal quick, facing surgery myself and not looking forward to recovery.

For those who never thought about it: drop empty mag and holster firearm, fetch loaded mag and insert it into firearm, draw firearm and run slide. Depending upon your pockets, that might work out better for stashing the firearm than the holster. You'll probably also have to relocate your spare mag(s).

If you do have use of both hands, the slingshot method of racking the slide puts much less strain on the body than the opposed hands system. I learned this decades ago during surgical recovery.