Hello all.

New gun owner here. Bought my first gun, a 9mm EZ and had the chance to shoot it today. Being new, the recoil and noise was a bit intimidating. I used 115 gr CCI Blazer for target practice. What is the best ammo with low recoil for both target practice and HD? Any ammo that is quieter? Guessing a 147gr would probably work best. Any suggestions?