I had a chance to chrono a few loads in a S&W 45 ACP NG.
Remington 230gr Ball 784 fps
Remington 230gr Golden Saber 770fps
Western Super Match 185gr F.M.C. Clean Cutting [Wadcutters] 740fps
I have had the Western Wadcutters for about 40 years.
I have shot some Remington Auto Rim 230gr Lead in the revolver as well, but have not chronoed it. It does kick less than the 230gr jacketed ammo.
Remington 185 gr +P HP shoots good and the recoil is not bad.