Quote:
Originally Posted by federali
An old saying in weight loss says that if you have fifty pounds to lose (for example), once you've lost 40 pounds, you're half way there.
I too am a carbohydrate junkie. However, stories like your's give me the inspiration to keep trying to get my weight back in check.
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Ain't that the truth. I'm down 50 pounds with 10 to go.
Halfway there!
Quote:
Originally Posted by vonn
I am a firm believer in natural foods that your body is designed to handle,anything that comes out of a lab may or may not be processed by your body without causing problems. I try to limit my contact with all the chemicals we tend to use in everyday life. I also try to eliminate any meds that I can without harming my health.
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I figure my ancestors thrived on lean protein, fruits and green vegetables.
Works for me.