We're getting ready to head on out to the Y. Gonna get a good workout.
I'm planning on beating myself up pretty bad today.
Afterwards, it's off to the Allegany County Fair.
It's been in the 90's out here and today's the first day I've worn a shirt in the last three days.
I thinkin' the shirt'll come back off at the fair.

Tomorrow, while my wife's at work, I'm planning on going for a nice long hike in the mountains on established trails.
No exploring until I get a portable GPS I feel I can depend on.
Tomorrow's just gonna be about burning calories.
After my nice long hike and when my wife gets home, we're gonna head out to the Y for spin class.
I'm hoping on burning another at least another five pounds of squishy jiggly stuff by the end of the month.
Right now my weight's still staying stubbornly at 180 pounds.

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Keep on Chooglin'