Quote:
Originally Posted by kwselke
I just went to CVS to buy a little book to log my food intake a page per day. I found a small spiral bound ruled book perfectly suited for the purpose. It's called a Fat Book!
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The only reason I no longer do that is because of hitting "plateaus." I dont want anything like that discouraging me in any way. Speaking of soundalike words-I weigh only once every three months. Helps to keep from getting discouraged.