Quote:
Originally Posted by J. R. WEEMS
Snubby, keep it up. I am down to the last hole on my belt.  Been a long year, and an extended trip sidelined me for a bit along with another medical problem but I am back online now. Weight is down as well as BFI, and I am working me way up to 10M steps a day. Not an easy task but it is working. Down 23 more pounds since last May. Slow but sure. Feet and legs are slowly responding to the current workout of 3 miles a day. May not sound like much to some but for someone who could hardly make it to the mail box and back I am not complaining. |
My wife usta have to help me walk across parking lots.
After taking about a year or so relearning to walk using the muscles that still worked, I'm now hiking all over the area mountains.
Took the longest time before I could convince her that I'd be okay hiking on my own.