I almost always shoot from the bench - with the goal of shooting tight groups - within reason. (I say "within reason" to mean if I can have a load that does 1 MOA I'm happy. I don't chase sub-MOA.) I also reload, so I really enjoy trying different loads and seeing what the gun can accomplish (using 2 bags) and then seeing what I can do using only 1 bag.
Overall (shooting an AR or not) when shooting rifles, I like the challenge of shooting well - the sequence of sight picture, breathing and trigger pull. I try to make it a "Zen" thing.....getting in the groove of shooting well.
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