I NEVER do fast draw drills with a live firearm. There is a video on youtube called I just shot myself. I can't post the video because it has profanity. I use either cast, or poly non guns, or airsoft guns for fast draw drills.
As for range sessions draw is positive but not hurried to meet some timing mark. OP you have to make the choice on how you train, but training guns are not expensive.
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