Quote:
Originally Posted by nachogrande
People (especially cops) carrying heavy gear can throw off your posture/alignment/gait very easily & it get's worse over time. Things like good shoes are so important. Plenty of things MAY help: change the wt/position of the gun/wallet, whatever is throwing you out of alignment, a Chiro/PT (physical therapy), changing the way you walk (smaller strides) is hard but can help greatly. Knowing what is causing the problem is the first big step. Good luck.
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I've had these problems after a 30 year LE career and have learned not to carry my wallet in my back pocket, I carry now at 3:00 and for shorter periods of time. Pocket carry when I can.
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