Quote:
Originally Posted by snubbyfan
Just be sure to get your carbs the day before and lotsa sleep, you should be good to go.
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It will be a bit of a hard test. Friday will be forms, sparring and board and concrete brick breaking. We will star about 4:30pm and go until done which will be close to 10pm I hope. Saturday I have to be at the studio by 6:00am and we will go to our workout place to be tested on how good a shape we are in and we should be done by 3pm or so. That evening we go to one of the instructors home for the evening and then on Sunday will be the mtb ride and a dip in the ocean.