Originally Posted by Rustyt1953

I haven't engaged in this thread as I possessed neither health nor fitness.

But. . . things change. Moving into this new lovely and serene neighborhood has made us all flourish. Ruthie, the boys and I have never been happier so I decided that I had been quasi sedentary for far too long and (pain be damned) I wanted to enjoy this with them for as long as I can.

7 weeks ago I forced my self to walk half a mile without aircare standing by.

I have yet to miss any of my daily walks. Thanks for giving me a prod.

As of yesterday I hit 2.7 miles