Quote:
Originally Posted by moosedog
God bless you and your wife.
Since it's the new year, I noticed new faces showing up at the two gyms I go to with their new years resolution. Unfortunately for 95% of them, they will only last 3 to 4 weeks.
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Hey, I see the newbie swarm at the gym every January too. It can get crowded! I remember my first gym resolution, way too ambitious (and boring) workout plan. No wonder I fizzled out.
Now I have decided to take care of my body and nutrition, I still want to look decent, although it is really difficult to include training in a busy schedule - 9-5 work and then I have no strength left for anything, but I read that this is an imaginary feeling. In fact, we have a lot of energy, and we just need to start and continue working out in the gym for at least 21 days once, and then it will become a habit.