Nutrisystem ads on Fox News.

[GaryS]

This is the tried and true formula that has worked for a long time.

OTOH, this article is interesting, Why the calorie is broken - ScienceAlert

Current means of counting calories are an imprecise means of calculating how many calories foods contain. Plus, cooking some foods might change how many calories are available to the body. Plus HOW foods are cooked might affect that.

I'm not planning to change my diet even more based on this article, since there's a lot of speculation in it. However, intuitively (always dangerous when discussing science), it does answer the question of "Why is it I ate less yesterday, but weigh more today?", that I find myself asking from time to time.

I've patented the CAJUNLAWYER weight loss plan which I share FREE OF CHARGE to forum members.
EAT LESS-MOVE AROUND MORE.
Guaranteed to work or your money back. I'm down 4 stone and still losing

 

[rwsmith]

She doesn't look......

Exactly what I was thinking. I don't use Nutri-Systems
but I like the commercials. Marie is a hottie.

She doesn't look much like she did on the 'Donnie and Marie Show". She was 'pretty' but she seems to have smoldered with age.

 

[SC_Mike]

I come from a long line of 6'6" 300 lbs people, and those were just the women.

 

[kwselke]

It's not a diet, it's a lifestyle has been my motto for three years now. Never have paid much attention to Nutrisystem ads. I do my own thing with Google Fit, Map My Walk, and My Fitness Pal apps on a somewhat smartphone and my own cooking. I prefer that lifestyle to a mail order diet lifestyle.

Obesity issues may be caused by health problems, psychological issues, or simple overeating and not exercising.

A diet ad that touts eating bars and shakes for weight loss probably is not going to work in the long run.

 

[Rule3]

She doesn't look much like she did on the 'Donnie and Marie Show". She was 'pretty' but she seems to have smoldered with age.

Don't we all smolder? She is 57 and gave birth to 3 children and adopted several more,

Not to smoldered in this 2017 picture. She can deliver Nutrsystem to my door anytime!

 

[kwselke]

Don't we all smolder? She is 57 and gave birth to 3 children and adopted several more,

Not to smoldered in this 2017 picture. She can deliver Nutrsystem to my door anytime!

Does she eat Nutrisystems daily or is she simply a spokesperson?

 

[SC_Mike]

I noticed Marie on those Nutrisystems ads about the time she was on Dancing with the "Stars". Im no expert but I imagine dancing eight hours a day had something to do with her weight loss.

 

[03hemi]

Just eliminate processed sugar from your daily intake and the weight falls off. I don't and won't exercise, I eat what I want and simply cut processed sugar out of my diet and have lost close to 30lbs since the first of the year!