Zero. I switched to the Paleo diet this year and dropped 40 lbs without exercise. Basically it's eliminating all processed foods. That includes sauces, condiments, any dressing except oil and vinegar. The purist Paleo diet is anything you can hunt or gather. I take exceptions for beer...
I thought my bathroom was clean before I had cataract surgery. Boy was I wrong.
I now see all the lint balls on my hardwood floors.
I also noticed at lot of marks on the walls which need touch up.
With the lens implants I can pee standing up without first putting my glasses on.
I also...