I had a similar problem with my M&P 22. After cleaning it, lubing and reassembling it as I had done many times before, the slide suddenly felt gritty and would get stuck in the rearward position. I knew something wasn't right so I immediately took it apart before attempting to shoot it . A couple of things that I did (one or more of which fixed it) - I reversed the recoil spring (I don't think its directional, but maybe it develops a "direction" that it likes after repeated use. Took out the rod assembly and made sure it was completely reseated, pulled the trigger and held onto it with my thumb, then reset it manually. Put everything back together again and the problem was gone, smooth as butter once again.