I always resize and decap before cleaning. I made a tool out of piano wire with a handle that I run through the flash hole after tumbling. Only takes a few minutes and the primer pockets get somewhat of a cleaning this way.
After shooting, I resize and decap, tumble, and flare the mouth. Then I'll put the prepped cased back in the box so when I'm ready to load all I have to do is prime, powder charge, and seat and crimp. Therefore it doesn't take long to put a box together before I head to the range.
Since I do all my loading on a single stage press this saves me quite a bit of time after I decide what I'm going to shoot and how hot a load I want.