1. The European CIP the equivalent of the American SAAMI considers the .223 and 5.56 to be one in the same cartridge.
2. Do not let European metric system confuse the issue, the 30-06 is called the 7.62×63mm and the .308 is the 7.62x51 in Europe. (silly metric system)
3. Both the .223 and the 5.56 are loaded to the exact same chamber pressure of 52,000 cup or 55,000 psi. (American SAAMI)
4. Lake City 5.56 cases are "NOT" thicker, they are in fact made harder than commercial .223 case to better withstand larger diameter military chamber.
Below is an excerpt from CatShooters posting on .223/5.56 brass hardness At AccurateShooter.com.
The actual Hardness measurements were (.062"x100kg, Rockwell "B")
LC 2008 = 96
Lapua 223 Match = 86
Norma = 76
Winchester 223 = 69
Remington "R-P" = 49
For all you guys that have been saying that Winchester cases were tougher than Remington... you are vindicated, they are a lot tougher!... 40% tougher
For all you guys that think Lake City is surplus junk, nothing could be further from the truth. It is some of the most bestest brass made (it is paid for by the tax payer), so enjoy it!!!
LC and Lapua are the "The pick of the litter"!
5. The only difference between the .223 and 5.56 is the throat. But this also varies between manufactures, the throat in my Savage .223 with a 1 in 9 twist is longer than my AR15 rifles.
Look at line "N" at the various throat lengths, My Savage has a throat length of 0.0566 and longer than the military of 0.0500
Below the milspec requirements for commercial contract 5.56 ammunition made for the military. Please note line 3.7 and chamber pressure of 55,000 psi.
And below from a Army TM manual again stating a chamber pressure of 55,000 psi.
Below shows the Lake City cases have the "MOST" case capacity. (and not thicker like the LC 7.62)
Bottom line all military chambers are larger in diameter and longer in headspace settings than there civilian counter parts to ensure functioning under combat combat conditions. And Lake City brass is made Ford Truck Tough "and" high quality brass.
And if you shoot military 5.56 M855 ammunition in a short throated .223 the chamber pressure will be approximately 5,000 psi higher. These rifles will be the ones with a 1 in 14 or 1 in 12 twist and the shorter throat.