120 metallic rounds and 25 to 40 shotgun rounds is typical for a 6 stage SASS match, I would have 2 to 5 misses usually. The philosophies of "Slow is Smooth, and Smooth is Fast!" and "You can't miss fast enough to win!" got hold of me. I slowed my aiming down and my match standing climbed.
Many clubs throw an "On the Clock Reload" into the mix every now and then. Sometimes just one round per revolver, sometimes 5, sometimes in the carbine, and just about all the time for shotguns. Reloading is often where time is gained or lost. (except for Wild Bunch, shotguns are only allowed two rounds loaded at a time) Shotguns: SxS's are faster for just two shots, If you get your reloading worked out Model 97's are faster for 4 or more shots at a time. During Match season, I practiced two nights a week on my farm. 50 rounds of handgun, 25 rounds of carbine and 50 to 75 of shotgun each practice. The majority of shots were on the clock reloading drills. The only thing I couldn't practice at home were "Moving Targets" I didn't own a way to make steel plates swing! At least once a week I shot Sporting Clays or Skeet to practice flying targets. You get lots of strange looks shooting skeet with a sawed-off Model 97, or you want all your birds thrown on continuous report and you keep reloading!
Ivan