As far as using an accuwedge, can i just use some foam such as an earplug or will it get to hot and melt or come apart. what are the accuwedges made of?
The accuwedge is a kinda firmish hardish plastic rubberish thing, kinda like one of those pencil erasers but different. Its actually pretty soft, but a foam earplug is a little too soft though for prolonged use, you could stack up a couple of them and they will last for a while.
The accuwedge actually separates the upper from the lower by a bit. It acts like a wedge is suppose to do - it forces the upper and lower apart by the amount of the looseness. I'd go with the JP screw if the slight looseness really bothers you. The wobble can happen because there is a little excess space between the takedown pin and the hole it goes through when pushed in. This could be because of a slightly undersized takedown pin or the hole is slightly oversized. The accuwedge pushes up on the part the hole it at and forces the bottom of the hole up against the pin thus taking up the slack.
You can go to Lowes or Home Depot and get a flat nylon washer for about a buck fifty (cheaper than the accuwedge at midway and no shipping cost). Trim it up a little. It will do the same thing as the accuwedge (only it will be round

) I've seen people do this and it works, the only problem is you have to trim it exactly so it fits and applies pressure properly because the nylon does not compress like the material in the accuwedge does so you have to press down a little to get the takedown pin in. I don't like the washer method because if it gets loose it can find its way into the trigger group area.
Or....
Get some hobby/craft thin walled tubing at a local hobby/craft shop for about $.50 to $.75. The same inner diameter as the take down pin and the same outer diameter as the hole the pin slides through. Cut a piece with a pocket knife and use it as a spacer, insert it in the hole the pin slides through. It takes up the slack there. I did this on my Colt, worked great, cost me like $.30 or so back then.
Or....
Get a large pencil eraser, one of those red hard rubber ones, I think like $.99 or something. Trim it up with a pocket knife to make your own accuwedge.
Or....
Find yourself one of these (about $5.00 depending on where you get it surplus - up to about $30.00 new from someplaces - I think Granger has them - cheaper than the JP pin which is actually a different type of tension pin):
Ring handle positive locking pin
I've seen people do all sorts of things that worked. I used the spacer method on my colt, and later replaced it with one of those pins in the pic above.