Anybody use it?
Found any benefits or negativity?
If you use it, how?
Seems to be a lot of stories and studies on the internet, but nothing substantiating other than 'numerous studies' and 'so and so'saying?
One use seen is 2 tablespoons in a glass of water w/ lemon and honey to taste once a day. Does taste tart!

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Wherever my mind isn't
Jim

I take a shot of Braggs acv daily. Keep it in the fridge and drink about an oz chased with cold water. Most obvious benefit is my heartburn absolutely stopped after a few days. My A1-C seems to be a little lower and I'm generally healthy, few colds. Aldi also sells unpasteurized acv w/mother and it's a little cheaper than braggs. I use both and can't tell the difference. I've been using daily for approx 3 years.

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God spelled backwards is dog.

I've been doing the Bragg's about a year and my blood pressure is lower, but my doctor doesn't believe that's the reason. I take a tablespoon in juice every morning, I've heard really good things about it, but can't verify anything.
One positive thing I can say is that everything else in the day is gonna taste a lot better than this!

I mix a splash in my bottle of water each morning. Seems to give me an energy pick up. I feel more alert through the day. I also notice my digestive system seems more consistent throughout the day. My only thing is make sure you are careful to how much you consume because the acidity can be bad for your teeth.


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Me as well, a little every morning. Anything tastes that bad has to be good for something!

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I used to be disgusted..

I buy (or I should say, my wife buys) both the Braggs and the the Aldi's version. I use it as vinegar in the kitchen, not so much for it's health benefits. I use it to "turbo charge" store bought salad dressings, dill pickles, even mustard. Anything that has vinegar in it already, can always be improved with MORE vinegar.

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~ S&W aficionado in training ~

We eat salads regularly and use Braggs in the Italian dressing with olive oil. Not cheap, but well worth the extra cost to me.

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TOMBECK

I started using it -09 lost 30 pounds the first 10 months.
Found most of them though But i very seldom get the flu any more
Mix it with water and drink it every day, (got used to the taste and is kind'a addicted now)

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Jamie wants big boom

ACV is great for dissolving kidney and gall bladder stones. It turns the stones into mush and then they pass without pain.
I can't stand the taste or even the smell of the stuff. I have to pinch my nose so I can't taste or smell it. I only use it if I feel a kidney problem or some kind of stomach problem. ACV has all kinds of health benefits.
ACV raises your alkaline levels which in turn supposedly helps your body stave off all sorts of problem.
Some people say the taste is addictive but to me it tastes absolutely horrible.