I have only the Lyman 401638 bullet available, which I use with W231/HP38. The bullet is normally powdercoated, rather than lubed. Weighs around 175 grains. They go right around 1100 FPS, so not a full-charge 10mm by any means, but accurate and pleasant to shoot, and shouldn't be too hard on the guns. That's my "real world." I'd like to have a 200 grain bullet to experiment with, but really there is no sense in throwing around 25 grains more lead just to poke holes in stuff that means me no harm.
I do like to use Lee's push-through sizing die after I've loaded the cases a couple times. It's probably not necessary, but it makes my ammo fit my gage every time, so it's worth an extra few minutes to me. It also makes loading them on the 550 much smoother - practically effortless.