self defense
I agree with cp....choose what suits you, and then go practice a lot with it. Bullet placement is MUCH MORE IMPORTANT, than what comes out of the barrel. If you accurately hit the target with a 38spl LRN bullet, you can be assured your adversary will stop his attack upon you. Police officers here in the US used them for many years in their side arms, and many bad guys went to their graves with well placed shots from them. My older home defense 38spl weapons use LRNs exclusively. Plus, if your weapon is a newer model, made of modern steel, then +P ammo will work just fine, and give you more confidence versus an adversary.
Practice, practice, practice ! BT