About those heavier recoil springs......the factory engineers spent a lot of time & money figuring out the proper spring for the task. I'll also point out that while a heavier spring is reducing possible battering on the frame, it's also increasing the loading on the slide stop as the slide slams into battery. Also on those parts of the frame that support the slide stop.
I never saw the results of testing on S&Ws, but tests on 1911s, showed the force of the slide striking the frame is about 700 Gs. The force going into battery after stripping a round is about 750 Gs-a "G" being the force of gravity. All of that force is being stopped by the slide stop.
It's also increasing the probability of a malfunction should your grip on the pistol be less than really firm.
'Tis your pistol and your choice. BTW, the S&W website has owners manuals in PDF form you can read or download. Ammo requirements/restrictions are in there.