The following loads all demonstrate outstanding terminal performance and can be considered acceptable for duty/self-defense use:
9 mm:
Barnes XPB 105 & 115 gr JHP (copper bullet)
Federal Tactical 124 gr JHP (LE9T1)
Speer Gold Dot 124 gr +P JHP
Winchester Ranger-T 124 gr +P JHP (RA9124TP)
Winchester Partition Gold 124 gr JHP (RA91P)
Winchester Ranger-T 127 gr +P+ JHP (RA9TA)
Federal Tactical 135 gr +P JHP (LE9T5)
Federal HST 147 gr JHP (P9HST2)
Remington Golden Saber 147 gr JHP (GS9MMC)
Speer Gold Dot 147 gr JHP
Winchester Ranger-T 147 gr JHP (RA9T)
Winchester 147 gr bonded JHP (RA9B/Q4364)
.40 S&W:
Barnes XPB 140 & 155 gr JHP (copper bullet)
Speer Gold Dot 155 gr JHP
Federal Tactical 165 gr JHP (LE40T3)
Winchester Ranger-T 165 gr JHP (RA40TA)
Winchester Partition Gold 165 gr JHP (RA401P)
Federal HST 180 gr JHP (P40HST1)
Federal Tactical 180 gr JHP (LE40T1)
Remington Golden Saber 180 gr JHP (GS40SWB)
Speer Gold Dot 180 gr JHP
Winchester Ranger-T 180 gr JHP (RA40T)
Winchester 180 gr bonded JHP (Q4355)
.45 ACP:
Barnes XPB 160 & 185 gr JHP (copper bullet)
Federal HST 230 gr JHP (P45HST2)
Federal HST 230 gr +P JHP (P45HST1)
Federal Tactical 230 gr JHP (LE45T1)
Speer Gold Dot 230 gr JHP
Speer Gold Dot 230 gr +P JHP
Winchester Ranger-T 230 gr JHP (RA45T)
Winchester Ranger-T 230 gr +P JHP (RA45TP)
As soon as people start generalizing penetration depths along caliber lines, I generally figure that they really don't know what they're talking about (I'm not accusing you of doing so, aterry). Penetrative qualities are based on bullet weight, velocity, design/construction and caliber. Caliber is only one part of the equation.LEOs may prefer the 40S&W for a little bit of extra power. I respect that. But consider that the Charlotte, NC, swat team where I live went from 40S&W to 45ACP because the 40 was overpenetrating. Maybe that's one of the reasons I stick with the 124GR 9mm. I have also heard cops complain that the 45ACP does not penetrate vehicles well enough, as well as complaints that the .357 SIG overpenetrates in most situations. I have heard numerous experts argue that the .357 SIG is not a good civilian self defense round for that reason.
Consider this quote from wikipedia
(40 S&W)
The .40 S&W has been called “the ideal cartridge for personal defense and law enforcement,” and a ”lot more than a 9mm.”The energy of the .40 S&W exceeds standard-pressure 9x19mm Parabellum and .45 ACP loadings, generating between 350 and 500 foot-pounds of energy, depending on bullet weight. Both the .40 S&W and the 9 mm Parabellum operate at a 35,000 psi (240 MPa) SAAMI maximum, compared to a 21,000 psi (150 MPa) maximum for .45 ACP"
Consider this quote from wikipedia
(40 S&W)
"while possessing nearly identical accuracy,drift and drop, it adds almost 50 percent more energy over the 9 mm Parabellum with a more manageable recoil than the 10 mm Auto cartridge.[16] With good JHP bullets in the more energetic loads (> 500 ft•lbf) the .40 S&W can create hydrostatic shock in human-sized living targets. [17][18]
The .40 S&W has been called “the ideal cartridge for personal defense and law enforcement,” and a ”lot more than a 9mm.”The energy of the .40 S&W exceeds standard-pressure 9x19mm Parabellum and .45 ACP loadings, generating between 350 and 500 foot-pounds of energy, depending on bullet weight. Both the .40 S&W and the 9 mm Parabellum operate at a 35,000 psi (240 MPa) SAAMI maximum, compared to a 21,000 psi (150 MPa) maximum for .45 ACP"
I do agree the specific bullet makes the difference. People have also been killed by .22, so I figure with it's speed and weight, any of the candidates are effective.
IMO, the .40 is WAY to overrated and its over price (ammo wise). You will only find a little bit more kick with out that much more work out of a .40. I'll take my 9mm over a .40 any day.
Sure, there are other reasons people prefer one cartridge over the other, but the fact that "practice" .40 ammunition costs roughly twice as much as "practice" 9mm ammunition (and just about as much as comparable .45 ammunition) has not helped the .40.