What is the advantage of a flat coiled spring over traditional coiled springs?
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I have a Wilson flat 22 LB recoil spring in My 1911 custom. Previously had a 22 LB from Wolff. Seems to shoot softer now than before and a couple of shooters at the Club say the same thing.
All springs with a length to coil diameter ratio past a certain point will buckle if they are not constrained. Long skinny springs (like recoil springs in pistols) will squirt out to the side unless you have something to hold them in line.
The constraint can either be internal (a guide rod) or external (a tube or passage such as an AR buffer tube).
It's only worth messing with flat wire springs when you need to fit more spring force into a fixed length than you can fit with a round wire. In a full size pistol, round wire springs are just fine.
Any perception in felt recoil isn't based on wire shape. It is based on storing more recoil energy in a stronger spring before your slide reaches the end of travel and delivers an impulse to the frame which is transferred into your hand.
Flat wire springs definitely don't rely on friction on a guide rod. You want springs to operate freely. Spring coils rubbing hard on a guide rod would be a detrimental thing for reliable function.