National Eat What You Want Day

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I'm prepping for a colonoscopy on Monday-I'll have to take a raincheck!

Came back clear! A couple of polyps, a few small hemorrhoids. Small patch of scarring from gastric reflux!
 
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Already complied today. But then I do most days. Tonight it was beef shank slow braised with red bell pepper, onion, garlic, chilis and herbs, with rice. I'm a hell of a poor-folks-food cook.
 
Craw fish

Went to a crawfish boil today. I had beef bar b que.
 
I've eaten my words several times, but not because I wanted to. More like they were force-fed me.:o
 
For a while I was eating cake for breakfast and pie for a midnight snack. I still lost 30lbs. That's my secret. Now it's yours.
 
I think one or two have looked up the chapter and verse I have in mine.
I didn't have to look up Luke 22:36. I learned that one in Chicago in 1966 when I listened to a black preacher inform a white pacifist that a certain Preacher some 2,000 years ago had told good people to arm themselves.
 
You know, there are all kinds of directions we could have taken this thread. *eg* But I guess none of are interested in getting banned.
 
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