I can manually set the ISO on my Canon 70D camera. What are the changes in picture qauality, if any, from setting the ISO high or low. I know if set low, there is the chance of moving the camera during the exposure with consequent blurring of the image, but I'm interested in the direct effect ISO settings may have on picture quality.
The higher you go with ISO settings, the more "grain" you'll see in the finished image. I still use the term "grain", even though it primarily applies to film. In digital terms, we refer to it as "noise". Higher ISOs equal more digital noise.
When light and subject matter permit, I shoot at ISO 100. This gives me the smoothness I want. I always shoot at 100 in the studio or when using studio lighting. I'll shoot at 100 in bright outdoor light. If I want to shoot on overcast days, I'll open up the aperture and still try for ISO 100.
When I'm shooting action, I'll bump up to at least ISO 400, and often all the way up to 1600 and fast shutter speeds.
Remember at higher ISOs and faster shutter speeds, you're letting in less light, so you'll need to open up your aperture accordingly.
A lot of this is personal preference. As a photographer,
you are the one who decides how you want the finished image to look.
Also, I always shoot in manual mode. I want to be the one who makes image decisions. I don't want some camera-based algorithm deciding how to properly expose for a shot.
As an example, the photo below was exposed at ISO 100,
f/5.6, and 1/100. It was outside in very open shade. The lens used was the Canon 70-200mm
f/2.8L IS. I
might could've stopped down to
f/8, but I'm satisfied with it as it is.
Don't know if this helps you any...it's just some of my thoughts.