Just obtained Sinclairs bump gauge insets with the intent of minimally resizing my brass for my AR rifles. In .223 the difference betweem fired and full length resized cases is.005" in .223, and in 6.8 SPC the difference is .003". I consider these measurements to be acceptable minimum shoulder set back for my rifles. I had thought that the shoulders would be moved back more than this and had expected to need to adjust my dies to obtain the amounts I am getting with with the die body contacting the shell holder. I am interested in hearing of others experiences when checking shoulder set back when full length resizing. Thanks.