July 29th is National Chicken Wing Day, and to celebrate I have brought home a dozen Golden BBQ Wings from the Maryland Mallet and Smokehouse Pub above Westminster, MD. These wings are special to me, because I learned the story of their creation. The sauce for them is a mustard based sauce that a cook had left over from some baked chicken. Because of this, I can eat a bunch of the Golden BBQ Wings and they don't shoot up my blood sugar, which is important to me as a diabetic. So in honor of National Chicken Wing Day I decided to celebrate with the Golden BBQ Wings. Enjoy your favorite chicken wings today.