Welcome back!

Welcome back, Sailor! Before I retired for the second time, I did 22 years as a Nurse and 14 was in a Ortho Knee & Hip Replacement Camp.
 
Welcome back. Just keep moving and walking. I have 2 new knees myself and everyday gets better.
 
Welcome back from an arthroscopic knee surgery recipient. Take your physical therapy seriously. I discovered that it eventually made me feel generally better all over. And it you have to have a little help, use it. I had to go back to using a cane in order to get in enough distance walking. Between the exercise I was able to get and a topical treatment on my knee I found my knee getting a lot better.
 
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