Hello,
I carry a model 442. Love it for it's size and weight. A little bit better then carrying the 6906. What if, just asking ... I'm thinking another compact pistol in the distant future. Throwing around the ideal of a 40 or 45 cal. I know their not the lightest weapon around, but which one would you choose ? Have no experience with either one ? Knowing that shot placement and practice are the key and any gun will work if you have the right knowlege and skill . Is there a difference in the power between the two ?
Well, it's easy enough to look up the ballistics for both rounds if you want to know a true apples-to-apples comparison of "power". SAAMI recommends a maximum chamber pressure of 35,000 PSI for the .40 S&W, and a maximum chamber pressure of 21,000 PSI for the .45ACP.
For comparison sake, we can look at the terminal ballistics of the .40 S&W Speer Gold Dot 180 Grn. loading:
Muzzle Velocity: 1025 fps.
Velocity @ 50 Yards: 956
Muzzle Energy in Ft. Lbs.: 420
50 Yard Energy in Ft. Lbs.: 365
And the .45 ACP Speer Gold Dot 185 Grn. loading:
Muzzle Velocity: 1050 fps.
Velocity @ 50 Yards: 955
Muzzle Energy in Ft. Lbs.: 453
50 Yard Energy in Ft. Lbs.: 375
With similar weight projectiles, the two cartridges are pretty darn close in terminal ballistics. The .45 ACP bullet, of course, will have a slightly larger diameter, though the difference is probably negligible in most shooting situations.
In similarly designed guns, say a Glock 22 and a Glock 21, the recoil is nearly indistinguishable from one cartridge to the other. In addition, overall weight of the two similarly designed guns will be pretty close as well, with the .45 ACP usually weighing just slightly more. To me, where the primary difference between the two really lies is in ammunition capacity. If we again compare two similarly designed guns, the .40 S&W model will usually have the capacity to handle 2 - 3 additional rounds, standard. Using the two example guns above, the Glock 22 in .40 S&W has a standard magazine capacity of 15 rounds, whereas the model 21 in .45 ACP has a standard magazine capacity of 13 rounds.
Asking which one is "better" would kinda be like asking if vanilla or chocolate is better. It really just depends on which flavor you prefer. You'll likely find that it costs less money to practice with factory loaded .40 ammo than it does with factory loaded .45. If you're a handloader, then the cost in practice ammunition will be negligible. If you prefer to have slightly more ammunition capacity in a similar handgun platform, then the .40 warrants your consideration. If you believe the slightly larger diameter of the .45 bullet is more important than the higher ammunition capacity, then the .45 warrants more consideration. See if you can find a local range that will rent you both for an hour, shoot a box or two of ammo through each, and see which one YOU like. You're not going to go wrong with either caliber as far as defensive handguns are concerned.