For the little J frames when used for personal defense, doing anything to lighten spring drive is almost always a bad idea. What you really want is 'smooth'...not 'light'. For that, a trigger job by a reputable 'smith or factory trained armorer (they are not the same thing but a good factory trained armorer can easily do what you need) will consist of taking the gun down and 'blueprinting' it so to speak...making certain no pins are sitcking out / rubbing, tolerances are within factory spec, timing is correct, etc. and maybe stoning some parts to smooth up any rough spots. They will not cut any springs.
If you need it, you need it to be reliable...first shot. every shot...and given that a pocket / IWB / ankle gun is subject to dust, lint and other stuff in years of day to day carry, better heavier than you prefer to a misfire when you cannot afford it. Lots of hacks will promise you the moon, but few actually know what they are doing. A great many will reduce spring drive too much in every gun they touch just so the customer will think they got their money's worth. Stay away from guys like that unless recreational shooting is all you care about.