I have not done any ballistic gel tests in awhile. However with the inability to get my usual Speer Golden Saber bullets in .45 ACP I ordered some new 10% ballistic gel and loaded up some 200 gr XTPs so I could run comparison tests between:
- Federal 230 gr HST +P;
- Speer 230 gr Golden Saber; and
- Hand loaded 200 gr XTP;
shooting all three loads in my 4” Kimber CDP II.
All of the loads and shots fired displayed varying degrees of bounce back in the ballistic gel, so penetration was measured from the end of the farthest permanent cavity in the gel.
——
The Federal HST +P load is IMHO pretty much the biggest, baddest .45 ACP load available and I keep a small stock on hand for benchmark testing purposes. We’ll look at its performance first.
Federal 230 gr HST +P
The HST bullet are on the right side in the pictures above and below. They produce the nice spidery shaped petals that are popular, and they give a large diameter relative to the over all surface area.
Expansion for the four shots fired were:
.856”;
.847”;
.852”; and
.852”
averaging .852”.
Velocity for the four shots were:
876FPS;
857 FPS;
850 FPS; and
851 FPS;
averaging 859 FPS.
Penetration measured to the closest 1/4” was:
14”;
15”;
15”; and
14.25”
averaging 14.56”.
Weight retention was:
230.2 gr / 100%;
230.2 gr / 100%;
230.3 gr / 100%; and
229.8 gr / 99.8%.
Next up is the Speer 230 grain Golden Saber. It’s been my go to bullet for over a decade in .45 ACP mainly because it offers excellent performance in a commander sized 1911 and is available in both a factory load and as a hand loading component. (Normally, but not lately.).
In terms of expansion traits it’s the middle ground between the spidery shaped bullets like the HST and the closer to simple mushrooming bullets like the XTP.
Expansion for the four shots fired were:
.696”;
.709”;
.726”; and
.722”
averaging .713”.
Velocity for the four shots were:
780 FPS ;
798 FPS;
854 FPS; and
835 FPS;
averaging 824 FPS.
Penetration measured to the closest 1/4” was:
14.5”;
14”;
13.75”; and
14”
averaging 14.06”.
Weight retention was:
230.1 / 100%;
230.1 / 100%;
230.3 / 100%;
229.3 gr / 99.5%
Finally the 200 gr XTP. I’ve never shot or tested the Hornady 200 gr XTP before. The 90 gr XTP is my go to bullet in the .380 ACP as it is the only bullet that will both reliably expand at .380 ACP velocities and penetrate 12” in ballistic gel. That’s the benefit of a moderately expanding bullet in a marginal cartridge like the .380 ACP.
I also use the 115 gr XTP in 9mm Luger as it gives reasonable and reliable expansion to around .475” to .500” and gives 15-16” of penetration in 10% ballistic gel from a 4” barrel.
The XTP has not been a go to bullet for me in .45 ACP as the .45 ACP isn’t any where near marginal. But as noted above I bought it because it was available and also because every XTP bullet I have ever worked a load up for has been exceptionally accurate. (My 1215 FPS 4” 9mm 115 gr XTP handgun load also produces 1600 FPS and 2 MOA accuracy out to 200 yards in my 9mm AR-15 carbine.)
Not having a factory velocity to duplicate I just opted for a Hornady 11th edition max load of 8.2 grains of Power Pistol. Hornady claims 1000 FPS in a 5” Springfield 1911. My 4” results seem to be more or less consistent with those numbers.
Expansion for the four shots fired were:
.664”;
.725;
.658”; and
.641”
averaging .672”.
Velocity for the four shots were:
948 FPS;
951 FPS;
943 FPS; and
963 FPS;
averaging 951 FPS.
Penetration measured to the closest 1/4” was:
15”;
14.5”;
15.75” and
14.5”
averaging 14.93”.
Weight retention was:
200 gr / 100%;
196.7 gr / 98.4% (the low weight for this bullet was mostly my fault as I broke off a grain or so of lead digging the round out of the gel);
200.1 gr / 100%; and
199.6 gr / 99.7%.
Below are all three loads with two 115 gr XTP bullet shown for comparison purposes.
So… the best load to pick is clearly the Fedsral HST and I’m wasting my time with the XTP right.
Well…no, that’s not the case at all.
One of the local gun shops does have 3 boxes of HST on the shelf at $99 per box. So there are 150 rounds *available*, but at $2 per round the price is so high that it tends to discourage most folks from actually expending the ammo on anything close to a regular basis, let alone put a couple hundred rounds through the gun to ensure it is 100% reliable.
If the Speer 230 gr Golden Sabers were available, I’d stock up on them and take advantage of the ability to duplicate a factory load with hand loads for practice and on going reliability testing. But they are not.
The XTPs had the smallest expanded diameter of the three rounds tested, but also had an average penetration 1” better than the Golden Sabers and .5” better than the HST. Plus while the average diameter of .672” was less than the GS at .713 and the HST at .852”, 15” of penetration by a .672” bullet is nothing to sneeze at.
In the big picture, the very few 9mm loads that can match the expanded diameter won’t come close to the penetration - and unlike those few 9mm rounds that will expand that much, that .672” diameter is an honest nearly .35 sq inch frontal area, not just some spider shaped petals poking out from a .355” core.
More importantly they are available and are comparatively cheap to load and shoot. People get way to hung up one boutique ammo that makes pretty spidery looking bullets in gel, but is too expansive for them to actually shoot on a regular basis. The fact is that that potentially better terminal performance is wasted every time you miss. You are better off shooting more with less expansive carry ammo you can actually afford to practice with.
Even with a hit, if you are not hitting center of mass with a higher probability of a cardiac of CNS hit, that extra expanded diameter won’t be significantly better at producing rapid incapacitation. If you are hitting center of mass, that extra diameter still won’t make much difference.
——
****Bonus points if you spotted the unfired XTP and HST rounds being reversed in the pictures.
- Federal 230 gr HST +P;
- Speer 230 gr Golden Saber; and
- Hand loaded 200 gr XTP;
shooting all three loads in my 4” Kimber CDP II.

All of the loads and shots fired displayed varying degrees of bounce back in the ballistic gel, so penetration was measured from the end of the farthest permanent cavity in the gel.
——
The Federal HST +P load is IMHO pretty much the biggest, baddest .45 ACP load available and I keep a small stock on hand for benchmark testing purposes. We’ll look at its performance first.
Federal 230 gr HST +P
The HST bullet are on the right side in the pictures above and below. They produce the nice spidery shaped petals that are popular, and they give a large diameter relative to the over all surface area.
Expansion for the four shots fired were:
.856”;
.847”;
.852”; and
.852”
averaging .852”.
Velocity for the four shots were:
876FPS;
857 FPS;
850 FPS; and
851 FPS;
averaging 859 FPS.
Penetration measured to the closest 1/4” was:
14”;
15”;
15”; and
14.25”
averaging 14.56”.
Weight retention was:
230.2 gr / 100%;
230.2 gr / 100%;
230.3 gr / 100%; and
229.8 gr / 99.8%.
Next up is the Speer 230 grain Golden Saber. It’s been my go to bullet for over a decade in .45 ACP mainly because it offers excellent performance in a commander sized 1911 and is available in both a factory load and as a hand loading component. (Normally, but not lately.).
In terms of expansion traits it’s the middle ground between the spidery shaped bullets like the HST and the closer to simple mushrooming bullets like the XTP.
Expansion for the four shots fired were:
.696”;
.709”;
.726”; and
.722”
averaging .713”.
Velocity for the four shots were:
780 FPS ;
798 FPS;
854 FPS; and
835 FPS;
averaging 824 FPS.
Penetration measured to the closest 1/4” was:
14.5”;
14”;
13.75”; and
14”
averaging 14.06”.
Weight retention was:
230.1 / 100%;
230.1 / 100%;
230.3 / 100%;
229.3 gr / 99.5%
Finally the 200 gr XTP. I’ve never shot or tested the Hornady 200 gr XTP before. The 90 gr XTP is my go to bullet in the .380 ACP as it is the only bullet that will both reliably expand at .380 ACP velocities and penetrate 12” in ballistic gel. That’s the benefit of a moderately expanding bullet in a marginal cartridge like the .380 ACP.
I also use the 115 gr XTP in 9mm Luger as it gives reasonable and reliable expansion to around .475” to .500” and gives 15-16” of penetration in 10% ballistic gel from a 4” barrel.
The XTP has not been a go to bullet for me in .45 ACP as the .45 ACP isn’t any where near marginal. But as noted above I bought it because it was available and also because every XTP bullet I have ever worked a load up for has been exceptionally accurate. (My 1215 FPS 4” 9mm 115 gr XTP handgun load also produces 1600 FPS and 2 MOA accuracy out to 200 yards in my 9mm AR-15 carbine.)
Not having a factory velocity to duplicate I just opted for a Hornady 11th edition max load of 8.2 grains of Power Pistol. Hornady claims 1000 FPS in a 5” Springfield 1911. My 4” results seem to be more or less consistent with those numbers.
Expansion for the four shots fired were:
.664”;
.725;
.658”; and
.641”
averaging .672”.
Velocity for the four shots were:
948 FPS;
951 FPS;
943 FPS; and
963 FPS;
averaging 951 FPS.
Penetration measured to the closest 1/4” was:
15”;
14.5”;
15.75” and
14.5”
averaging 14.93”.
Weight retention was:
200 gr / 100%;
196.7 gr / 98.4% (the low weight for this bullet was mostly my fault as I broke off a grain or so of lead digging the round out of the gel);
200.1 gr / 100%; and
199.6 gr / 99.7%.
Below are all three loads with two 115 gr XTP bullet shown for comparison purposes.

So… the best load to pick is clearly the Fedsral HST and I’m wasting my time with the XTP right.
Well…no, that’s not the case at all.
One of the local gun shops does have 3 boxes of HST on the shelf at $99 per box. So there are 150 rounds *available*, but at $2 per round the price is so high that it tends to discourage most folks from actually expending the ammo on anything close to a regular basis, let alone put a couple hundred rounds through the gun to ensure it is 100% reliable.
If the Speer 230 gr Golden Sabers were available, I’d stock up on them and take advantage of the ability to duplicate a factory load with hand loads for practice and on going reliability testing. But they are not.
The XTPs had the smallest expanded diameter of the three rounds tested, but also had an average penetration 1” better than the Golden Sabers and .5” better than the HST. Plus while the average diameter of .672” was less than the GS at .713 and the HST at .852”, 15” of penetration by a .672” bullet is nothing to sneeze at.
In the big picture, the very few 9mm loads that can match the expanded diameter won’t come close to the penetration - and unlike those few 9mm rounds that will expand that much, that .672” diameter is an honest nearly .35 sq inch frontal area, not just some spider shaped petals poking out from a .355” core.
More importantly they are available and are comparatively cheap to load and shoot. People get way to hung up one boutique ammo that makes pretty spidery looking bullets in gel, but is too expansive for them to actually shoot on a regular basis. The fact is that that potentially better terminal performance is wasted every time you miss. You are better off shooting more with less expansive carry ammo you can actually afford to practice with.
Even with a hit, if you are not hitting center of mass with a higher probability of a cardiac of CNS hit, that extra expanded diameter won’t be significantly better at producing rapid incapacitation. If you are hitting center of mass, that extra diameter still won’t make much difference.
——
****Bonus points if you spotted the unfired XTP and HST rounds being reversed in the pictures.