Dale, I am the one who posted about the 625 handling 23,000 PSI. I have no idea if smith crazy believes that or not.
I am a huge Pearce fan, and he is my main reference source for data these days. His articles are full of good loads, and 99% of them are pressure tested. In Handloader
#254 starting on page 60, there is an article by him on handloading the .45 AR. He lists several loads with heavy bullets in AR brass. The only loads not pressure tested were the ones with the RCBS 270SAA 280 grain cast swc, and he says that he examined the primers under high magnification to compare them to the others fired with known pressure. I have most of those loads listed in other articles by him, and he states that they are pressure tested, in those articles. There are several listed that push bullets of 240 grains and heavier. From 972 for the 240 gr. H&G swc, all the way up to 921 for the RCBS 270 SAA bullet.