What I have used is the reduced power JP springs in a 223 AR15 there are three in the kit hammer, trigger and disconnector spring for about $10. They do lighten the trigger pull quite a bit but the reduced power hammer spring will not work with hard primer steel cased Russian ammunition but is fine with good quality ammuntion. Have not heard of a trigger over travel adjustment from JP. Have done this myself by drilling and tapping a 8-32 set screw into the rear of the standard trigger, the screw is adjusted to take the creep out of the trigger. To drill it the trigger is a hardened part and have heated the rear of the trigger to red hot with a map torch, then drilled with a titanium bit tapped for set screw adjusted it in the lower and some lock tight on the set screw threads to keep it in place.