Nearly five years ago I was getting a routine physical at my Doctor's office. I offhandedly mentioned to him that I shoot and reload recreationally and am exposed to lead often, both by handling cast lead in reloading and breathing in the fumes at indoor ranges. He suggested that I get a test for lead in my body. One was a blood test. This is more of a point in time measurement that sees if you have been exposed to lead recently. Unfortunately, low lead levels in the blood is not necessarily a good test of lead levels in the body. One of the reasons lead is so bad for us is that it easily attaches to cells in the body. And it stays there. The results came back and I was very high. I am thankful for this test then because if I took a break from shooting, the lead levels in my blood would gradually decrease and would go down to normal, or close to it and I would never have known to check any further for lead.
Since my levels were high, I did what is called a urine challenge. It basically involves taking a a few pills of a chemical called EDTA. This chemical is used in chelation and it extracts heavy metals from the body and allows them to be excreted in urine. The urine can then be tested for levels of heavy metals. The sample was sent to labs and came back off the charts. The recommended level of lead in the body is < 10 micrograms per gram of sample. Mine was 700. The doctor had never seen a number so high. My levels were high for other heavy metals too, like antimony (an ingredient in gunpowder) and aluminum.
I had been undergoing regular chelation treatments (i.e. my own personal lead remediation), which involves receiving a 1/2 hour IV drip of an EDTA and vitamin B12 cocktail. I have gotten the number from 700 to 400, and now down to 60. I will be continuing until I can get that number down to 10 or less and perhaps periodically afterwards too. Personally, I don't feel like I have ever felt the effects of heavy metal toxicity. Does that mean there were none, I assume not. But heavy metals do effect children and pregnant women in the form of learning disabilities and birth defects.
I have a lot of friends on the site who had been asking me to come shoot with them. I have really been trying to avoid going shooting until this is finally under control. The big debate is the source of the lead posioning. My doctor believes that growing up in the industrial state of New Jersey already hamstrings us and raises our numbers. I have done some reading on absorption of lead, and it is not through the skin. So I would only attribute some of it to my loading lead bullets (although I have switched to complete metal jacketed for loading). My belief is that the majority came from shooting in poorly ventilated indor ranges and breathing in vaporized lead dust. Even if my bullets are fully surrounded with copper, the guy's next to mine aren't. And I have no doubt that I am breathing lead clouds from everyone else around me. I also believe it came from the lead dust kicked up by dry tumbling, and use wet now. I am sure that it is some combination of all of the above. I also don't know if I am more susceptible to this lead posioning for some reason than the general public, but I do know that I make it a rare occasion to shoot indoors now.