One per day makes life much less painful with bad knees. I did notice increased discomfort when I missed a week.
Having a touch of arthritis in the hands, I questioned my son, the doctor, about whether it was worth the effort to take either one. I consider him more of an arthritis expert than most docs because he was diagnosed with Juvenile Rheumatoid Arthritis at the age of five and has fought joint pain ever since. There were many mornings we would have to help him out of bed and into a hot bath to help overcome the pain and stiffness enough to go to school. He became a health and fitness nut at the age of eight and has rarely missed a day of exercise since, and he turns 43 tomorrow. He's convinced regular excercise is the only way to maintain range of motion and that the extra muscle from weight training helps relieve stress on the joints. The specialists at Childrens Hospital, in Cincinnati, monitored him from age five until he was a senior in high school, and they were amazed at his progress and physical development. Especially in his preteen years. He was an excellent high school athlete, continues to work out daily, and competes in triathlons...three so far this year.
As a doctor, he has looked into every aspect of arthritis treatment, arthritis medication, he talks with those who specialize in the field, and looks into every medical journal paper ever written on the subject. Anyway, the point I'm trying to make is that he keeps up to date much better than your average doc on the subject of arthritis. He tried the glucosamine/chondritin combo many years ago and found it to be of no help to him, but does not discount them as being worthless. He mentioned reading some studies that show there may be some benefit in the form of reducing, or possibly halting, the progress of arthritis, but nothing cast in concrete. That said, I took it for several months and it did nothing for me. However, as he pointed out, in the survey groups that were given placebos there are always a few that improve or are "cured"...![]()
The main concerns at this point seem to to be:
1.) The substances may not affect RA, only other arthritis.
2.) Using it and discontinuing use may cause greater pain and stiffness than had the medicine not been used.
Have I got this right, or am I missing something? I'm especially concerned about withdrawal symptoms, IF it gets worse than if the meds hadn't been used. Can someone address that?
T-Star