The DA trigger pull on a new gun will be around 12 lb. plus or minus. There are many variables, every gun is a little bit different because of that.
The factory strain screw has a head that must be tightened down all the way. If it is left loose any at all, the screw will gradually back out as the mainspring flexes against it during normal operation of the action. For this reason, the screw has to be shortened to put less tension on the mainspring.
The set screw has no head. It's all threads. It has a screwdriver slot or hex socket on one end to turn it with. That is why you need the Loctite to make it stay where you adjust it to. You can use the #222 purple low strength or #242 blue medium strength. These allow for easy adjustments after they cure. You make it longer or shorter by screwing it in or out.
Different brands of primers need a lighter or heavier hammer strike to set them off. You can have a lighter reliable trigger pull by using primers that fire with a lighter strike. On the lighter end of the scale, Federal is the lightest, Winchester is a little heavier. On the heavy end are CCI and Remington. The foreign brands are in the middle to heavy range.
The trigger pull is the total weight of the action with all of the components involved. The hammer pull weight is just the amount of tension that the mainspring imparts to the hammer. By weighing just the hammer pull, you are isolating it from the rest of the action and you can see the amount of impact the hammer will have on the primer.
For Federal primers, you will need around 32 oz. of hammer pull, which translates to 6 to 7 lb. of trigger pull, depending on what rebound spring is in there. For Winchester primers, you will need around 44 oz. of hammer pull, which gives you 7 to 8 lb. of trigger pull. For CCI or Remington primers, you will need 68 to 72 oz of hammer pull, which puts you in the 11 to 12 pound trigger pull range. All numbers are approximate, due to the many variables in spring manufacture, amount of bend in the mainspring, variations of all the parts in the gun, etc.
All the 22 rimfire ammo will end up with an 8 to 12 lb. trigger pull, depending on brand of ammo.