A good many decades ago while exploring more performance, I realized that if I wanted more power than the mainstream factory loads, the more intelligent choice was a larger caliber.
I've no idea of the recoil forces on the M&P series, but long ago they did tests on the 1911. With ball ammo and the stock 16 lb spring, the impact force on the slide in recoil was 700 Gs. The force going into battery, while stripping and feeding a round, was 750 Gs. When you increase the spring rating, you increase the impact load going into battery.
Back in the 1980's a lot of folks played with springs in competition. A lot of slide assemblies were launched down range after failures of slide stops and/or barrel under lugs. The 18 lb spring in the 1911 turned out to be enough to keep people happy apparently with minimal bad effects, but again, the comparative forces aren't (widely) known.
But, it's your toy.
CORRECTION: I went in search of the source document (by Leupold- published in the American Rifleman) for the figures above and memory (and a lot else) isn't what it used to be. The forces of the slide going into battery are higher, but my figures are off. In the interests of being exact: The force of the slide stopping in recoil is 750 Gs. The force of the slide going into battery is 800 Gs. FWIW, the force recorded for firing a .45 ACP round is 2000 Gs.