hyena
Member
I related my gun belt/holster experience in a lengthy post above. Didn't mention my last MRI showed I have a bulging disc and stenosis in the spinal column, unrelated to the pain caused by the gun belt. My most prized possession? The $109 inversion table i bought from Amazon. i only invert 30 degrees, and when my vertebra need to adjust it often happens before I am even fully inverted. Never more than 30 seconds into the inversion. Best $109 I have ever spent.
If the OP is even still following this thread, I urge you to get seen by a professional. Assuming your pain is being caused by nerve impingement, you need to find out where before you can initiate corrective action.
If the OP is even still following this thread, I urge you to get seen by a professional. Assuming your pain is being caused by nerve impingement, you need to find out where before you can initiate corrective action.