LVSteve
Member
Here's the most exhaustive test of the "5.56 in a .223 chamber" situation I've seen. This is worth a detailed look. The answer may surprise you. Comments welcome.
John
http://www.luckygunner.com/labs/5-56-vs-223/
His measurements showed that all was well with the guns tested. I am not convinced that ALL eventualities were covered, but I think he showed that it is very unlikely that 5.56 will cause problems in most .223 marked guns.